F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-d ...

One Women's Health editor did the six week F45 Challenge after taking a break from fitness. These were her results, and her honest review of what it's like.

I prefer F45 Training to similar group fitness workouts that combine HIIT and strength training because of this variation.

She graduated with a Master of Science degree in Exercise Science and Strength and Conditioning from George Washington University. How Much Does a F45 Training Membership Cost, Exactly?© Getty ...

More than 20,000 athletes competed in Sydney at the biggest HYROX event in history ...

Curious about how much F45 Training costs? We asked a rep what F45 pricing is really like, from memberships to drop-in classes.

Complete seven stages of workouts across a variety of disciplines (cardio, strength training and hybrid), survive knockout rounds and log results in the F45 Training App (download via App Store or ...

F45 Training combines high-intensity interval training, circuit-style moves, and functional strength exercises to deliver a fast, fun, and effective workout. Each 45-minute session is uniquely ...

F45 Training's functional, full-body workouts have expanded to Graduate Hospital and Washington Square West in Philadelphia.

Is the F45 Challenge really as hard as it seems? I tried it for 8 weeks and here's my before and after photos, my thoughts on price, the meal plans and workouts ...

F45 Training - Modesto East studio manager and coach Christian Kiryakous said the gym offers cardio classes on Mondays and Wednesdays, strength classes on Tuesdays and Thursdays and hybrid classes ...

AUSTIN, Texas, November 19, 2024--F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, today ...