F45 Training relies on its unique workout format ... A life-long martial artist and dancer, Jade has a strong passion for strength & conditioning, sports science, and human performance.

F45 Training, with a reimagined studio design and a new and comprehensive strength training program. The introduction of functional racks across studios enhances its already dynamic offerings ...

Western Michigan University's Student Recreation Center is proud to be the first F45 college campus studio in Michigan (sixth in the United States). Located in racquetball courts 1 & 2 at the Student ...

F45 Studio: The F stands for functional training ... Total: 15,034 sq. ft. Colby Fitness: Strength (Pin loaded, Free weights and Cables) and Cardio (16,395 sq. ft.) Personal Training Studio: Private ...

With 75 new studio openings across its portfolio of brands (F45 Training, FS8, and VAURA), record-setting Average Unit Volumes (AUVs), and a series of strategic partnerships, the company continues ...