Joining F45 got me out of my fitness rut, but what's kept me around is the 45-minute sessions that often feel like they're flying by; the variation in classes, movements, and body focuses ...

Western Michigan University's Student Recreation Center is proud to be the first F45 college campus studio in Michigan (sixth in the United States). Located in racquetball courts 1 & 2 at the Student ...

F45 Training has announced the launch of a new parent company called FIT, which will operate as an umbrella to its three ...