While you may think of veggie noodles as being the best pasta for weight loss, edamame pasta is my top pick if you're trying to shed a few pounds. The fiber and protein content of edamame pasta ...

Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one of the types of beans) Pesto Pasta Salad Most of the entrée salads Any of the soup/stew recipes Just journal the ...

“Each bean or legume pasta will have a slightly different nutrition profile, but if a person is eating balanced and varied meals throughout the day, eating edamame pasta versus lentil pasta won ...