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Is chocolate milk a good recovery drink after a workout? A dietitian reviews the evidenceThere's no other published research to my knowledge looking at how chocolate milk compares to regular milk for rehydration during or after exercise. But rehydration isn't the only thing athletes look ...
The drink may be surprisingly suitable after an endurance workout, but chocolate milk is not so helpful for recovering from shorter workouts like a normal weight training session, for example.
Chocolate milk has an interesting rap these days. Endurance athletes increasingly love it as a recovery drink. And who's loathing it? Schools — advocates for school food reform, to be more specific.
One percent chocolate milk is composed of fluid, simple sugar (about 26 grams per serving) and protein (about 8 grams), making it the "perfect" drink to replenish tired athletes.
You'll never guess what brand of chocolate milk ranks No. 1. Never. According to the grocery sales tracker Information Resources, the No. 1-selling chocolate milk by the half gallon is Silk ...
Sen. Mitt Romney was caught drinking chocolate milk out of a bottle on the Senate floor on Tuesday afternoon — a breach of the Senate impeachment trial rules. Under rules imposed during ...
Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit ...
Chocolate first made its way across the Atlantic when the Spanish arrived. The addition of sugar to drinking chocolate — likely stemming from Indigenous sweeteners like honey and maguey syrup ...
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