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What Are Antioxidant Supplements and Should You Take Them?
Medically reviewed by Suzanne Fisher, RD Antioxidant supplements are available in many forms and contain varying amounts of ...
The 5 Supplements You Should Take Daily
With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...
This is the best time of day to take vitamin D supplements, according to experts
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...
4 best supplements for an energy boost, according to experts
“It can cause gastrointestinal issues if not needed,” warns Sharp.
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6 Supplements to Keep Your Bones Strong As You Age
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...
The Environmental Cost Of Relying On Vitamin Supplements
Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...
The truth behind dietary supplements for weight loss and their safety, according to NIH
If you're exploring ways to lose weight, you might have come across dietary supplements claiming to help you shed pounds ...
The X Daily Supplements You Should Take Daily
Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...