Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?
Snuggling up with a hot cup of tea is the highlight of a busy day for many folks. In fact, the beverage is the second-most popular drink worldwide, right behind water. While the “caffeinated ...
Keep in mind that most green tea contains caffeine, unless it has been decaffeinated, so drinking more than 10 cups daily is not advised. It may be good for your health to drink one to three cups ...
60 study participants were given capsules of catechins derived from decaffeinated green tea for 12 weeks. The researchers found that the incorrect response rate on another test of cognitive ...