Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?
Keep in mind that most green tea contains caffeine, unless it has been decaffeinated, so drinking more than 10 cups daily is not advised. It may be good for your health to drink one to three cups ...
It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and is also available in a decaffeinated version. Green tea contains less caffeine than coffee and ...
60 study participants were given capsules of catechins derived from decaffeinated green tea for 12 weeks. The researchers found that the incorrect response rate on another test of cognitive ...
“Green tea and black tea come from the same plant ... you may want to choose tea over coffee, or switch to decaf drinks. If you decide to cut out caffeine, it is best to do so gradually to ...