Cleaning and disinfecting are key to safety Don’t let this information cause you to ditch your exercise mat, though. All you need to do to stay safe is carefully clean and disinfect it.

Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use the 3W method: wet, wait and wipe.

Clean your doormat at least once a month to prevent the spread of dirt, germs, and allergens further into your home. A weekly shake is recommended, especially in heavy traffic seasons like summer.

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Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Cleaning and disinfecting are key to safety Don’t let this information cause you to ditch your exercise mat, though. All you need to do to stay safe is carefully clean and disinfect it.

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Cleaning and disinfecting are key to safety Don’t let this information cause you to ditch your exercise mat, though. All you need to do to stay safe is carefully clean and disinfect it.

You still need to clean and disinfect them, but they don’t need to be treated as often as a regular mat.Another good practice to stay healthy is thoroughly washing your hands before leaving the ...

Cleaning and disinfecting are key to safety Don’t let this information cause you to ditch your exercise mat, though. All you need to do to stay safe is carefully clean and disinfect it.

Cleaning and disinfecting are key to safety Don’t let this information cause you to ditch your exercise mat, though. All you need to do to stay safe is carefully clean and disinfect it.