‘Muscle grandma’ wins bodybuilding title after decades training, has young woman physique
Super fit, middle-aged mother-of-one rejects online criticism that she looks old, works to challenge traditional stereotypes ...
68-year-old 'bodybuilding grandmother' shares her fitness secrets: Here’s her workout for strong biceps and triceps
Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find ...
Fitness Volt8d
Robby Robinson Confirms He’s Alive and Still Training After Viral Death Hoax
On March 14, the bodybuilding community was hit with shocking news—reports surfaced claiming that Robby Robinson, aka "The ...
The Rising Stars of Fitness: Unveiling the Stories Behind Bodybuilding Competitions
This three-day event not only brought together numerous accomplished fitness and bodybuilding athletes but also introduced a vibrant cohort of newcomers. For these young entrants, the competition was ...
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Best bodybuilding clothing brands for ultimate fitness performance
When selecting gym wear, look for durable ... If you're looking for the perfect bodybuilding clothing - particularly vests, Vanquish Fitness has you covered. Founded in 2015 by school friends ...
Fitness Volt8d
Frank Zane Share His Protein Intake, Talks Steroids & How Bodybuilding Changed from 1970s
Former three-time Mr. Olympia winner Frank Zane discussed his protein intake, steroids, and bodybuilding changes from the ...
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How Muscle Beach in Santa Monica Launched a Fitness Wave and Shaped Strength Culture
Muscle Beach in Santa Monica sparked America’s fitness craze in the 1930s, shaping strength culture until its 1950s end and ...