In a recent Reddit thread, natural bodybuilders revealed the key strategies that helped them grow bigger arms—including ...

Former five-time Arnold Classic champ and Mr. Olympia Dexter Jackson showed off a recent pair of training sessions with heavy ...

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment ...

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him.

Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find out how she got those toned arms. Marlene Flowers is known as ...