In a recent Reddit thread, natural bodybuilders revealed the key strategies that helped them grow bigger arms—including ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

Former five-time Arnold Classic champ and Mr. Olympia Dexter Jackson showed off a recent pair of training sessions with heavy ...

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him.

Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find out how she got those toned arms. Marlene Flowers is known as ...

Michael Congdon developed a life-threatening condition where his muscles swelled, following a fitness challenge.