Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

But before you head to a class, you’ll need the proper gear, which includes the best Pilates socks. Before you step onto a reformer or a mat (the most popular ways to practice Pilates), you’ll ...

But, if you’re feeling a little nervous and want to ease yourself in, then mat Pilates is probably best . For those who are after something that resembles more of a strength training workout ...

It’s always best to roll your yoga mat ... well for those looking to practice yoga or another mat-style workout (strength training, Pilates, HIIT—you name it, this mat should do the job).

Mat Pilates.Thomas Barwick/Getty Images Mat Pilates classes take place on a mat on the floor. It may utilize accessories ...

You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...