Suitable for yoga and pilates or HIIT and plyometrics – for use at home, in the gym or on the go – these are the best exercise mats, tried and tested by us. If you’re looking to kit our your ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Whether you want to try a new workout or just want to have more at-home fitness options ... “You’re constantly pushing your feet down into the mat and then recoiling, preventing yourself ...

I'm a Fitness & Nutrition writer ... actually worth your money. From the best dumbbells to top-notch cardio machines, here’s the ultimate selection of home gym equipment designed to help you ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

So, “you can do mat pilates anywhere—at home on a yoga mat or towel ... to figure out which one you like best. One type isn’t inherently a better workout than the other—it just depends ...