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A man lost 100 pounds and kept them off by making two simple lifestyle changes
When Benji Xavier struggled to find clothes that fit him on a shopping trip in August 2021, he decided things needed to change. Xavier, 28, based in New Jersey, had always struggled with his ...
A man lost 100 pounds by ditching restrictive diets that left him miserable. He shared 2 key lessons he learned about fat loss.
Benji Xavier lost 100 pounds in just over a year by ditching fad diets. He's maintained his weight for almost two years by ...