In tennis, the predominant activity of the wrist extensors in all strokes (serve, forehand and one- and two-handed backhand) might be one explanation for predisposition to the condition.13 Comparison ...
Most players learn the two-handed backhand today, but the one-handed ... That’s a great way to think about your best stroke. Instead of going for winners, use it to make other shots easier.
Comparing the two strokes, Tennis Channel analyst Paul Annacone, who coached both Sampras and Federer with great success, told me: “For lack of a better term, the one-handed backhand to me is ...
1 The magnitude of forces across the elbow during tennis strokes can produce tremendous valgus and extension ... 11(46–35)° of flexion on the forehand and 18(48–30)° in the backhand. The calculated ...
It is essential to note that these tactical suggestions are best suited for players ranked above 1800 points. For those unable to perform a vigorous attack, a backhand push with substantial force or a ...