Most players learn the two-handed backhand today, but the one-handed ... That’s a great way to think about your best stroke. Instead of going for winners, use it to make other shots easier.

Instead of moving their feet to get into better position on a high backhand, they choose to compensate by jumping off the court to hit the stroke. The technical or strategic advantages are ...

Overall, it serves as a comprehensive guide for improving tennis skills. Keywords tennis, fundamentals, forehand, backhand, service, grip, Eastern grip, timing, body movement, overhead smash, volley, ...

Tennis professional Mr. Carac Barryman demonstrates techniques for both individual and group teaching, including the forehand and backhand drives, serving, volleys, and smashes. Each stroke is ...

nismat.org Objective: To quantify the performance demands in professional male tennis. Methods ... separately for service and return games. Strokes were categorised by type and designated as forehand ...