A massage is not only to make you feel better. It works with both the mind and body to foster holistic healing. Swedish massage has plenty of benefits which makes it one of the most famous types today ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

Michele Sabia, the massage director at Oasis Day Spa ... To fully absorb the benefits, she recommends laying back and relaxing for at least 20 minutes. See Also “For those without a bathtub ...