And your device likely sets the goal of 10,000 steps a day or maybe that’s what you’ve entered as your daily step-count ...
There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many ...
Discover the average steps per day most people walk and how your daily step count compares. Learn about recommended steps for ...
In the same Health and Fitness Journal study, the UK average for height (5ft 4ins woman, 5ft 10ins man) would take 1,943 and 1,817 steps respectively to run a 12-minute mile, while it would drop ...