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When asked about consuming Ashwagandha instead of sleeping gummies and supplements, Dr. Vohra explained that gummies are similar to Ashwagandha. They both have common properties that improve the ...
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Ashwagandha is commonly available as a finely sieved powder that can be mixed with water, ghee (clarified butter), or honey, as well as in tablet or gummy form, and it can be taken as a tincture ...