Three anti-inflammatory recipes to give you a spring in your step - An anti-inflammatory diet may help you feel healthier as ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

After olives are pressed for oil, what’s left behind is a murky liquid known as olive mill wastewater (OMW) — and it’s loaded ...

“Fish oil can interfere with certain medications, and high doses may also raise the risk of bleeding,” she points out. Ginger ...

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Black seed oil has gained favor for its ability to help with dandruff and eczema, but skincare professionals suggest caution. The post Is your skin (including the scalp) secretly craving black seed ...

A cult-favourite ingredient with centuries of use, rosemary oil has made a digital-age comeback. Here are the best blends to ...

A 10-minute daily foot soak in rosemary-infused water can enhance blood circulation, relieve muscle tension, and provide anti ...