Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...

Health comes at a cost! The more we invest in good food, a healthy diet, and physical exercise, the more benefits we reap. And if you are someone who is looking for an easy and powerful addition to ...

Amla is naturally loaded with health-enriching ... Interestingly, inflammation is often at the root of many seasonal ailments, from digestive to respiratory issues during the winter to skin ...

Daily consumption of amla can significantly boost immunity, enhance heart health, promote vibrant skin and hair, aid digestion, and support liver function. This nutrient-rich fruit, packed with ...

Dedicated to Lord Vishnu, this Ekadashi also honors the Amla (Indian Gooseberry) tree, which is considered sacred in Hinduism. The festival derives its name from the Amla tree, also known as ...

What if there was a simple, natural drink that could help tackle these issues in one go? Amla-cucumber juice, a refreshing, nutrient-packed beverage that can not only support weight loss but also ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

Drinking amla juice regularly boosts metabolic rate by improving digestion and increasing the body’s ability to break down food Amla juice is packed with Vitamin C, which supports immune ...

The bittersweet flavour of the amla is not for everyone to like. Here we are presenting them in the form of these flavourful candies which will ensure they are enjoyed thoroughly. Wash Amla properly ...