Almond milk is naturally vegan, soy-free, lactose-free, and gluten-free. Important: If you're avoiding gluten always look for "gluten-free" on the label and check the nutrition facts to ensure the ...

Almond milk is a great nutritional beverage and ... It is always important to check the ingredient label and allergen statements of the brands you are considering. In the United States, the ...

Almond milk is lower in calories than soy milk, according to multiple dietitians and nutrition labels. Almond milk contains vitamin E, an antioxidant that supports skin health, says Phillips.

The Almond Cow is a bit of a costly investment upfront, but it's ideal for folks wanting to cut back on single-use milk cartons or families who want to take control of the ingredients in their ...