The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

Give this routine a try to get shredded before summer. Why: You'll get shapelier (and stronger) abs when you add a load to your core workout. "I like this one because you can really load up and ...

explains what you'll really need to show off those six-pack abs. Produced by Kevin Reilly. Additional camera by Grace Raver and Will Wei. Special thanks to Michael Bultman and CrossFit NYC.

While a chiseled abdomen is a common aesthetic goal, ab exercises offer a wide range of benefits that go far beyond looks.

Here is Manoj Bajpayee's simple diet plan for achieving lean six-pack abs. In a recent interview, Gadar 2 star Sunny Deol opened up about the fitness of Bollywood stars today and reacted to most ...

Your abs will never be the same. Strengthening your core goes beyond just obtaining a six-pack, it can also reduce injury risk and help you hit your next PR. Forget crunches. These ab workouts at ...

try to squeeze in this quick 10-minute workout that will help you keep fit and healthy. Check it out! Trying to get those 6-pack abs? Here are some of the pilates plank variations that you must ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core ...

Is it possible to get six-pack abs instantly? YES, it is! But read this before you plan to undergo the procedure. Learn how to do crunches the right way from Kaizzad Capadia, fitness trainer and ...