Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...
That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...
week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...
To go sub-4, you should be capable of running a sub-1:50 half marathon and a sub-50 10K. Before starting this training plan, you should be running at least 20 miles per week and be able to run ...
If you’re starting from scratch and don’t want to put both your mind and body under huge stress, you’ll want 16 weeks or more ...