That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
If you ask us, ‘Half marathon’ is a bit of a glass-half ... after entering your first Half, but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable ...
we have a list of our most popular half marathon training plans, with each lasting 10 to 14 weeks. Runner’s World+ members get access to these ultimate half marathon training guides (along with ...
I’m currently training ... up to a half marathon, most beginners programmers will suggest doing two shorter runs of around 5km, plus a longer run, adding on 10 minutes or so each week.