I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral ...
My first day, I started with the 10-minute dumbbell strength workout followed by my first seven-minute abs workout. (The challenge "stacks" workouts, so it's super customizable.) I felt like I ...
Cubs pitcher Cody Poteet became the first player in spring training to challenge a call using the new ABS (Automated Ball-Strike System), which is being tested during the Grapefruit and Cactus ...
What’s next? How about a 7-day core-sculpting challenge? Enter: The Women’s Health+ Ultimate Abs Challenge, a week-long program that alternates between strength training and cardio sessions to ...
One of the biggest storylines of MLB spring training so far has been the implementation of the automated ball-strike (ABS) challenge system in big-league spring games. Throughout Florida and ...
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