Shirley had to be calmed down by 'Celebrity Bear Hunt' bosses after her heart almost pumped "out of [her] chest". The 'Strictly Come Dancing' head judge and 11 other stars were dropped into a Costa Rican jungle as they became "prey" for adventurer Bear Grylls in the new Netflix show.

Shirley Ballas has lifted the lid on her row with fellow Celebrity Bear Hunt contestant, Mel B, in an exclusive interview with What to Watch. The Strictly Come Dancing judge was one of 12 famous faces to head into the Costa Rican jungle for the eight-part Netflix show,

Shirley Ballas sparked concern amongst 'Celebrity Bear Hunt' bosses when her heart nearly pumped "out of [her] chest" during a gruelling challenge on the Netflix show.

Strictly Come Dancing head judge Shirley Ballas opened up about the "darkest time" in her life and how her mum inspired her to speak out on a "taboo subject".