Still feel hungry post-dinner? Go for a light, plant-based snack, experts recommend, and try to eat it at least one hour ...

Influencers are sharing everything they eat in a day as part of a viral social media trend but is this fuelling unhealthy ...

Parents may worry that feeding fast food to their kids makes them “bad parents,” or that the food is “totally unhealthy.” But ...

Need some healthy breakfast ideas? These menu options from a dietitian will keep you full and energized until lunchtime.

For all-day energy, spread fluid intake evenly through the day to avoid “catch-up chugging” in the evening. And remember: ...

Consuming most of your calories in the first half of the day may come with multiple health benefits. Here's what to know.

Hands, necks, arms — the alcohol- and paraben-free cream helps firm up crepey spots all over the body. Loved by over 13,000 ...

On a visit to my parents in Texas, I traded my careful eating habits for chocolate pie breakfasts, endless breakfast tacos, ...