A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform ...
It’s still experimental, but the brain-computer interface could someday help give voice to those unable to speak.
Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...
A simple daily habit could be damaging your memory, but neuroscientist Dr Ramon Velazquez says a small behaviour change can help protect brain health. Millions of people engage in this habit every day ...
Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...
This systematic and scientific approach to understanding a patient’s dizziness, vertigo, or balance disorder is the safest way to diagnose and treat the symptoms. However, there are popular exercises ...
Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...
More than 80% of adults 50+ understand that "brain health" means having a good memory and the ability to think, learn, and solve problems.
Shrinking brain volumes have been linked to mild cognitive impairment and dementia, researchers noted. "This review shows ...