The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture and extreme discipline. Implicit in this social media genre, some critics and observers say,

Viral creator Ashton Hall has dropped his night routine and it is just as weird as his five hour long morning routine.

Ashton Hall's morning routine videos have taken the internet by storm over the last week. The former college football player and his daily implementation of Saratoga waters, ice dunks, banana peel face rubs and long dives have been parodied and playfully imitated.